Friday, June 15, 2007
I survied the excercise, but, I want a pink sash...
OMG! I'm sore, but alive and slept the best I had in a long time. After viewing the video in the previous post, I think if I had a pink sash to wear, it could help. I went with a friend,who also hadn't been to an aerobics class in a long time, but, I'm hesitant to call her to ask if she's sore. I don't want to be negative or discourage her. We both faked it pretty well, I think, but we go back again tomorrow at 9:00am and we'll see how it goes. All I know is, I've got to do some exercise to feel good. As much as I like quilting, it is a sedentary hobby and I must make myself move more. This workout routine is 1hour and 15 minutes with aerobics, weights, and mat work/Pilate's. The instructor has been teaching the class, at our church, for 18 years! So of course, it's all very easy to her and I think she hasn't had someone so new, or at least in a long time. Oh well, it can't hurt me...to much...smile...
Subscribe to:
Post Comments (Atom)
LinkWithin
3 comments:
I know exactly how you feel, I restarted Pilates after 2 years off last week and found out I had some stomach muscles (The hard way!)
Well dione on an hour's aerobics though, I wouldn't just be sleeping...it would be death! Tracey
WOW, you are so courageous ! (and right !).
I seems we're getting "trapped" with our quilting : lack of exercize !
When I watched your video, in your Thursday post, I liked it so much, that I chose one of my favourite CD's, and tried to do the same : Gosh, I really need to practice ! But I will, it's fun with music !
Keep doing !
Smiles !
NADINE
Ditto... Only a new bicycle & aqua jogger are my torture devices...
Post a Comment